Michelle DeWind 3888m row
3,888m
Meters
20:49.2
Time
2:40.6
Pace
209
Calories
103
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 167 |
February 22, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.2 | 3,888m | 2:40.6 | 84 | 590 | 25 | 103 |
| 5:38.2 | 1,000m | 2:49.1 | 72 | 549 | 25 | 103 |
| 5:21.2 | 2,000m | 2:40.6 | 84 | 590 | 25 | |
| 5:02.9 | 3,000m | 2:31.4 | 101 | 646 | 26 | |
| 4:34.2 | 3,888m | 2:34.3 | 95 | 627 | 26 |
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Workout Graph
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