Michelle DeWind 20:53 row
4,137m
Meters
20:53.6
Time
2:31.5
Pace
225
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 167 |
February 23, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.6 | 4,137m | 2:31.5 | 101 | 646 | 26 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 20:53.6 | 112m | 3:59.2 | 26 | 387 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.