Michelle DeWind 5000m row
5,000m
Meters
26:22.0
Time
2:38.2
Pace
275
Calories
79
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 669 |
| Drag Factor | 168 |
February 25, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.0 | 5,000m | 2:38.2 | 88 | 604 | 25 | 79 |
| 5:43.3 | 1,000m | 2:51.6 | 69 | 538 | 24 | 79 |
| 4:45.3 | 2,000m | 2:22.6 | 121 | 714 | 28 | |
| 5:23.1 | 3,000m | 2:41.5 | 83 | 585 | 24 | |
| 5:36.9 | 4,000m | 2:48.4 | 73 | 552 | 23 | |
| 4:53.4 | 5,000m | 2:26.7 | 111 | 681 | 27 |
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Workout Graph
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