Michelle DeWind 5000m row
5,000m
Meters
27:11.3
Time
2:43.1
Pace
276
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 652 |
| Drag Factor | 171 |
March 02, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:11.3 | 5,000m | 2:43.1 | 81 | 577 | 23 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 26 |
| 4:52.2 | 2,000m | 2:26.1 | 112 | 686 | 26 |
| 7:11.8 | 3,000m | 3:35.9 | 35 | 419 | 18 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 28 |
| 5:31.4 | 5,000m | 2:45.7 | 77 | 564 | 24 |
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Workout Graph
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