Michelle DeWind 1:12 row
163m
Meters
1:12.8
Time
3:43.3
Pace
8
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 19 |
| Stroke Count | 22 |
| Drag Factor | 165 |
March 06, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.8 | 163m | 3:43.3 | 31 | 408 | 19 |
| 1:12.8 | 164m | 3:41.9 | 32 | 410 | 19 |
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Workout Graph
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