Michelle DeWind 20:00 row
3,943m
Meters
20:00.0
Time
2:32.1
Pace
212
Calories
83
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 170 |
March 23, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,943m | 2:32.1 | 99 | 641 | 28 | 83 |
| 4:00.0 | 746m | 2:40.8 | 84 | 589 | 26 | 83 |
| 8:00.0 | 824m | 2:25.6 | 113 | 690 | 30 | |
| 12:00.0 | 753m | 2:39.3 | 86 | 597 | 26 | |
| 16:00.0 | 791m | 2:31.7 | 100 | 644 | 28 | |
| 20:00.0 | 830m | 2:24.5 | 116 | 698 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.