Michelle DeWind 30:00 row
6,040m
Meters
30:00.0
Time
2:29.0
Pace
336
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 170 |
March 31, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,040m | 2:29.0 | 106 | 664 | 27 |
| 6:00.0 | 1,113m | 2:41.7 | 83 | 584 | 27 |
| 12:00.0 | 1,204m | 2:29.5 | 105 | 660 | 27 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 27 |
| 24:00.0 | 1,193m | 2:30.8 | 102 | 650 | 27 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 31 |
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Workout Graph
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