Michelle DeWind 1:45 row
213m
Meters
1:45.3
Time
4:07.1
Pace
11
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 16 |
| Stroke Count | 27 |
| Drag Factor | 162 |
April 08, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.3 | 213m | 4:07.1 | 23 | 379 | 16 |
| 1:45.3 | 214m | 4:06.0 | 24 | 380 | 16 |
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