Michelle DeWind 30:00 row
5,877m
Meters
30:00.0
Time
2:33.1
Pace
319
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 170 |
April 18, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,877m | 2:33.1 | 97 | 635 | 28 |
| 6:00.0 | 1,108m | 2:42.4 | 82 | 580 | 28 |
| 12:00.0 | 1,196m | 2:30.5 | 103 | 653 | 29 |
| 18:00.0 | 1,131m | 2:39.1 | 87 | 598 | 27 |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 29 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 29 |
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Workout Graph
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