Michelle DeWind 4:07 row
600m
Meters
4:07.0
Time
3:25.8
Pace
30
Calories
127
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 165 |
April 20, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 600m | 3:25.8 | 40 | 438 | 22 | 127 |
| 4:07.0 | 600m | 3:25.8 | 40 | 438 | 22 | 127 |
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Workout Graph
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