Michelle DeWind 30:00 row
5,940m
Meters
30:00.0
Time
2:31.5
Pace
323
Calories
77
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 168 |
April 27, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,940m | 2:31.5 | 101 | 646 | 27 | 77 |
| 6:00.0 | 1,106m | 2:42.7 | 81 | 579 | 27 | 77 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 29 | |
| 18:00.0 | 1,112m | 2:41.8 | 83 | 584 | 26 | |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 28 | |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 28 |
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Workout Graph
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