Michelle DeWind 20:15 row
3,854m
Meters
20:15.7
Time
2:37.7
Pace
203
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
May 01, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.7 | 3,854m | 2:37.7 | 89 | 607 | 26 | 110 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 26 | 110 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 27 | |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 26 | |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | |
| 20:15.7 | 30m | 4:21.6 | 20 | 367 | 13 |
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Workout Graph
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