Michelle DeWind 20:00 row
3,643m
Meters
20:00.0
Time
2:44.6
Pace
190
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 168 |
May 03, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,643m | 2:44.6 | 78 | 569 | 27 |
| 4:00.0 | 683m | 2:55.6 | 65 | 522 | 27 |
| 8:00.0 | 770m | 2:35.8 | 92 | 618 | 30 |
| 12:00.0 | 673m | 2:58.3 | 62 | 512 | 25 |
| 16:00.0 | 742m | 2:41.7 | 83 | 584 | 28 |
| 20:00.0 | 776m | 2:34.6 | 95 | 625 | 29 |
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Workout Graph
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