Michelle DeWind 30:00 row
5,839m
Meters
30:00.0
Time
2:34.1
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 167 |
May 14, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,839m | 2:34.1 | 96 | 628 | 28 |
| 6:00.0 | 1,076m | 2:47.2 | 75 | 557 | 27 |
| 12:00.0 | 1,182m | 2:32.2 | 99 | 641 | 28 |
| 18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 29 |
| 24:00.0 | 1,188m | 2:31.5 | 101 | 646 | 28 |
| 30:00.0 | 1,194m | 2:30.7 | 102 | 651 | 29 |
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Workout Graph
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