Michelle DeWind 24:29 row
4,646m
Meters
24:29.2
Time
2:38.1
Pace
250
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 673 |
| Drag Factor | 170 |
June 01, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.2 | 4,646m | 2:38.1 | 89 | 604 | 27 |
| 6:00.0 | 1,071m | 2:48.0 | 74 | 553 | 27 |
| 12:00.0 | 1,200m | 2:30.0 | 104 | 656 | 29 |
| 18:00.0 | 1,170m | 2:33.8 | 96 | 630 | 29 |
| 24:00.0 | 1,164m | 2:34.6 | 95 | 625 | 26 |
| 24:29.2 | 42m | 5:47.6 | 8 | 328 | 17 |
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Workout Graph
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