Michelle DeWind 30:00 row
5,782m
Meters
30:00.0
Time
2:35.6
Pace
308
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 166 |
June 03, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,782m | 2:35.6 | 93 | 619 | 27 |
| 6:00.0 | 1,052m | 2:51.1 | 70 | 540 | 27 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 29 |
| 18:00.0 | 1,140m | 2:37.8 | 89 | 606 | 27 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 28 |
| 30:00.0 | 1,203m | 2:29.6 | 104 | 659 | 28 |
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Workout Graph
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