Michelle DeWind 30:00 row
6,013m
Meters
30:00.0
Time
2:29.6
Pace
331
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 167 |
June 08, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,013m | 2:29.6 | 104 | 659 | 29 |
| 6:00.0 | 1,077m | 2:47.1 | 75 | 558 | 28 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 30 |
| 18:00.0 | 1,206m | 2:29.2 | 105 | 662 | 30 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 30 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 31 |
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Workout Graph
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