Michelle DeWind 30:00 row
5,760m
Meters
30:00.0
Time
2:36.2
Pace
308
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 167 |
June 10, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,760m | 2:36.2 | 92 | 615 | 29 |
| 6:00.0 | 1,061m | 2:49.6 | 72 | 546 | 28 |
| 12:00.0 | 1,148m | 2:36.7 | 91 | 612 | 29 |
| 18:00.0 | 1,148m | 2:36.7 | 91 | 612 | 29 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 31 |
| 30:00.0 | 1,181m | 2:32.4 | 99 | 640 | 29 |
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Workout Graph
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