Michelle DeWind 30:00 row
5,752m
Meters
30:00.0
Time
2:36.4
Pace
306
Calories
71
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 167 |
June 14, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,752m | 2:36.4 | 91 | 614 | 28 | 71 |
| 6:00.0 | 1,078m | 2:46.9 | 75 | 558 | 28 | 71 |
| 12:00.0 | 1,122m | 2:40.4 | 85 | 591 | 28 | |
| 18:00.0 | 1,181m | 2:32.4 | 99 | 640 | 28 | |
| 24:00.0 | 1,176m | 2:33.0 | 98 | 635 | 29 | |
| 30:00.0 | 1,196m | 2:30.5 | 103 | 653 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.