Michelle DeWind 30:00 row
6,037m
Meters
30:00.0
Time
2:29.0
Pace
330
Calories
85
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 174 |
June 16, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,037m | 2:29.0 | 106 | 663 | 29 | 85 |
| 6:00.0 | 1,124m | 2:40.1 | 85 | 593 | 29 | 85 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 29 | |
| 18:00.0 | 1,206m | 2:29.2 | 105 | 662 | 29 | |
| 24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 29 | |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 30 |
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Workout Graph
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