Michelle DeWind 1:00 row
230m
Meters
1:00.0
Time
2:10.4
Pace
14
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 172 |
June 27, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
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Workout Graph
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