Michelle DeWind 30:00 row
5,938m
Meters
30:00.0
Time
2:31.5
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 171 |
June 29, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,938m | 2:31.5 | 101 | 645 | 28 |
| 6:00.0 | 1,070m | 2:48.2 | 74 | 553 | 25 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 29 |
| 18:00.0 | 1,170m | 2:33.8 | 96 | 630 | 28 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 28 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 30 |
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Workout Graph
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