Michelle DeWind 20:52 row
4,024m
Meters
20:52.4
Time
2:35.6
Pace
213
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
| Drag Factor | 170 |
July 01, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.4 | 4,024m | 2:35.6 | 93 | 619 | 27 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 27 |
| 20:52.4 | 162m | 2:41.7 | 83 | 584 | 25 |
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Workout Graph
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