Michelle DeWind 3767m row
3,767m
Meters
20:37.4
Time
2:44.2
Pace
200
Calories
72
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
Stroke Rate | 26 |
Stroke Count | 535 |
Drag Factor | 165 |
July 16, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:37.4 | 3,767m | 2:44.2 | 79 | 571 | 26 | 72 |
5:33.1 | 1,000m | 2:46.5 | 76 | 560 | 27 | 72 |
5:12.5 | 2,000m | 2:36.2 | 92 | 615 | 27 | |
5:26.3 | 3,000m | 2:43.1 | 81 | 577 | 26 | |
4:07.8 | 3,767m | 2:41.5 | 83 | 585 | 25 |
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Workout Graph
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