Michelle DeWind 19:04 row
3,660m
Meters
19:04.6
Time
2:36.3
Pace
194
Calories
89
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 170 |
July 26, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.6 | 3,660m | 2:36.3 | 92 | 615 | 27 | 89 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 26 | 89 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 28 | |
| 19:04.6 | 801m | 2:32.6 | 98 | 638 | 28 |
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Workout Graph
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