Michelle DeWind 30:00 row
5,801m
Meters
30:00.0
Time
2:35.1
Pace
311
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 171 |
August 09, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,801m | 2:35.1 | 94 | 622 | 27 |
| 6:00.0 | 1,174m | 2:33.3 | 97 | 634 | 29 |
| 12:00.0 | 1,087m | 2:45.5 | 77 | 565 | 27 |
| 18:00.0 | 1,155m | 2:35.8 | 92 | 618 | 28 |
| 24:00.0 | 1,188m | 2:31.5 | 101 | 646 | 28 |
| 30:00.0 | 1,198m | 2:30.2 | 103 | 655 | 27 |
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Workout Graph
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