Michelle DeWind 2:36 row
416m
Meters
2:36.4
Time
3:07.9
Pace
20
Calories
130
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 166 |
August 09, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.4 | 416m | 3:07.9 | 53 | 481 | 23 | 130 |
| 2:36.4 | 417m | 3:07.5 | 53 | 482 | 23 | 130 |
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Workout Graph
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