Michelle DeWind 30:00 row
5,863m
Meters
30:00.0
Time
2:33.5
Pace
318
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 170 |
August 18, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,863m | 2:33.5 | 97 | 633 | 27 |
| 6:00.0 | 1,097m | 2:44.0 | 79 | 572 | 27 |
| 12:00.0 | 1,189m | 2:31.3 | 101 | 647 | 28 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 28 |
| 24:00.0 | 1,077m | 2:47.1 | 75 | 558 | 25 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 28 |
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Workout Graph
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