Michelle DeWind 20:06 row
3,950m
Meters
20:06.0
Time
2:32.6
Pace
212
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 170 |
September 21, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 3,950m | 2:32.6 | 98 | 638 | 28 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 20:06.0 | 8m | 6:15.0 | 7 | 322 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.