Michelle DeWind 20:00 row
3,842m
Meters
20:00.0
Time
2:36.1
Pace
207
Calories
93
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 172 |
September 26, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,842m | 2:36.1 | 92 | 616 | 26 | 93 |
| 4:00.0 | 669m | 2:59.3 | 61 | 508 | 24 | 93 |
| 8:00.0 | 796m | 2:30.7 | 102 | 651 | 28 | |
| 12:00.0 | 785m | 2:32.8 | 98 | 637 | 27 | |
| 16:00.0 | 806m | 2:28.8 | 106 | 664 | 27 | |
| 20:00.0 | 786m | 2:32.6 | 98 | 638 | 28 |
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Workout Graph
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