Michelle DeWind 20:00 row
3,710m
Meters
20:00.0
Time
2:41.7
Pace
196
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 172 |
October 04, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,710m | 2:41.7 | 83 | 584 | 26 |
| 4:00.0 | 663m | 3:00.9 | 59 | 503 | 23 |
| 8:00.0 | 724m | 2:45.7 | 77 | 564 | 26 |
| 12:00.0 | 761m | 2:37.6 | 89 | 607 | 27 |
| 16:00.0 | 784m | 2:33.0 | 98 | 635 | 28 |
| 20:00.0 | 778m | 2:34.2 | 95 | 628 | 27 |
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Workout Graph
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