Michelle DeWind 20:00 row
3,817m
Meters
20:00.0
Time
2:37.1
Pace
203
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 168 |
October 06, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,817m | 2:37.1 | 90 | 610 | 27 |
| 4:00.0 | 675m | 2:57.7 | 62 | 514 | 26 |
| 8:00.0 | 772m | 2:35.4 | 93 | 620 | 28 |
| 12:00.0 | 775m | 2:34.8 | 94 | 624 | 27 |
| 16:00.0 | 812m | 2:27.7 | 108 | 673 | 28 |
| 20:00.0 | 783m | 2:33.2 | 97 | 634 | 28 |
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Workout Graph
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