Michelle DeWind 30:00 row
6,007m
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 173 |
October 08, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,007m | 2:29.8 | 104 | 658 | 28 |
| 6:00.0 | 1,138m | 2:38.1 | 88 | 604 | 28 |
| 12:00.0 | 1,167m | 2:34.2 | 95 | 628 | 27 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 29 |
| 24:00.0 | 1,184m | 2:32.0 | 100 | 642 | 28 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 29 |
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Workout Graph
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