Michelle DeWind 20:22 row
3,945m
Meters
20:22.2
Time
2:34.9
Pace
210
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 171 |
October 10, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.2 | 3,945m | 2:34.9 | 94 | 624 | 28 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 27 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 27 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 20:22.2 | 62m | 2:59.0 | 61 | 509 | 19 |
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Workout Graph
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