Michelle DeWind 24:54 row
4,716m
Meters
24:54.0
Time
2:38.3
Pace
249
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 170 |
October 14, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.0 | 4,716m | 2:38.3 | 88 | 603 | 26 | 121 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 24 | 121 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 28 | |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 28 | |
| 24:54.0 | 900m | 2:43.3 | 80 | 576 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.