Michelle DeWind 22:20 row
4,211m
Meters
22:20.3
Time
2:39.1
Pace
222
Calories
96
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 171 |
October 16, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.3 | 4,211m | 2:39.1 | 87 | 598 | 27 | 96 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 28 | 96 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 28 | |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 28 | |
| 22:20.3 | 339m | 3:26.9 | 39 | 435 | 22 |
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Workout Graph
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