Michelle DeWind 20:00 row
3,913m
Meters
20:00.0
Time
2:33.3
Pace
210
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 172 |
October 21, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,913m | 2:33.3 | 97 | 634 | 28 |
| 4:00.0 | 710m | 2:49.0 | 72 | 549 | 26 |
| 8:00.0 | 793m | 2:31.3 | 101 | 647 | 29 |
| 12:00.0 | 831m | 2:24.4 | 116 | 700 | 30 |
| 16:00.0 | 760m | 2:37.8 | 89 | 606 | 28 |
| 20:00.0 | 820m | 2:26.3 | 112 | 684 | 29 |
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Workout Graph
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