Michelle DeWind 10:04 row
2,022m
Meters
10:04.4
Time
2:29.4
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 292 |
| Drag Factor | 175 |
November 03, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,022m | 2:29.4 | 105 | 660 | 28 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 28 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 10:04.4 | 11m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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