Michelle DeWind 20:26 row
3,870m
Meters
20:26.4
Time
2:38.4
Pace
203
Calories
89
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 169 |
November 14, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.4 | 3,870m | 2:38.4 | 88 | 602 | 28 | 89 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 26 | 89 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 29 | |
| 20:26.4 | 58m | 3:47.5 | 30 | 402 | 20 |
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Workout Graph
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