Michelle DeWind 15:04 row
2,663m
Meters
15:04.0
Time
2:49.7
Pace
136
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 169 |
November 30, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.0 | 2,663m | 2:49.7 | 72 | 546 | 25 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 15:04.0 | 5m | 6:40.0 | 5 | 318 | 0 |
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