Michelle DeWind 12:20 row
1,970m
Meters
12:20.5
Time
3:07.9
Pace
102
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 120 |
December 04, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.5 | 1,970m | 3:07.9 | 53 | 481 | 22 |
| 4:00.0 | 558m | 3:35.0 | 35 | 421 | 19 |
| 8:00.0 | 776m | 2:34.6 | 95 | 625 | 28 |
| 12:00.0 | 636m | 3:08.6 | 52 | 479 | 22 |
| 12:20.5 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.