Michelle DeWind 20:00 row

3,612m

Meters

20:00.0

Time

2:46.1

Pace

193

Calories

78

Heart Rate

Average Watts76
Calories Per Hour562
Stroke Rate25
Stroke Count512
Drag Factor155

December 19, 2024 19:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,612m 2:46.1 76 562 25 78
4:00.0 695m 2:52.6 68 534 23 78
8:00.0 800m 2:30.0 104 656 29
12:00.0 768m 2:36.2 92 615 27
16:00.0 738m 2:42.6 81 580 26
20:00.0 613m 3:15.7 47 460 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:0016:4018:201:202:404:005:206:408:00020406080100405060708090100