Michelle DeWind 3:10 row
493
Meters
3:10.7
Time
3:13.4
Pace
24
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 173 |
February 01, 2025 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.7 | 493 | 3:13.4 | 48 | 466 | 22 |
| 3:10.7 | 494 | 3:13.0 | 49 | 467 | 22 |
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Workout Graph
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