Michelle DeWind 500m row
500
Meters
2:41.9
Time
2:41.9
Pace
26
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 178 |
February 02, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.9 | 500 | 2:41.9 | 82 | 583 | 26 | 23 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 5 | 23 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 5 | 31 |
| 0:50.8 | 300 | 4:14.0 | 21 | 373 | 5 | 13 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 6 | 31 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 5 | 30 |
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Workout Graph
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