Michelle DeWind 21:00 row
3,943
Meters
21:00.0
Time
2:39.7
Pace
208
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 169 |
February 14, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,943 | 2:39.7 | 86 | 595 | 27 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 27 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 28 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 29 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 28 |
| 21:00.0 | 114 | 4:23.1 | 19 | 366 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.