Chris Powers 5000m row
5,000m
Meters
22:04.9
Time
2:12.4
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 86 |
March 02, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.9 | 5,000m | 2:12.4 | 150 | 817 | 24 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 25 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 24 |
| 4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 24 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 24 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 24 |
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Workout Graph
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