Chris Powers 1000m row
1,000m
Meters
4:20.1
Time
2:10.0
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 86 |
March 07, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 23 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 23 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 23 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 23 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 23 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 24 |
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Workout Graph
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