Chris Powers 1000m row
1,000m
Meters
4:40.2
Time
2:20.1
Pace
56
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 86 |
March 07, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 23 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 24 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 22 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 23 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 22 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 22 |
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Workout Graph
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