Chris Powers 5000m row
5,000m
Meters
23:41.4
Time
2:22.1
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 89 |
March 13, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.4 | 5,000m | 2:22.1 | 122 | 719 | 23 |
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 4:47.6 | 2,000m | 2:23.8 | 118 | 705 | 23 |
| 4:40.9 | 3,000m | 2:20.4 | 126 | 734 | 23 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 24 |
| 4:35.8 | 5,000m | 2:17.9 | 133 | 759 | 24 |
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Workout Graph
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