Chris Powers 5000m row
5,000m
Meters
22:06.5
Time
2:12.6
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 98 |
March 14, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.5 | 5,000m | 2:12.6 | 150 | 816 | 23 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 22 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 23 |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 23 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 24 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 24 |
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Workout Graph
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